Sara Trought Takes Great Pride in Taking a Personal Approach to Your Mental Health


 Sara Trought offers appointments in office via phone, or video . Contact Sara today for a free consultation. 

(416) 568-7296

Sara's Services

Sara is experienced in providing cognitive behavioral therapy as well as a variety of other treatment methods such as psychotherapy, acceptance and commitment therapy and couples counselling designed to focus on your specific needs.

Sara TroughT, Rp, M.A 

Registered Psychotherapist

Free Consultations

Trust Sara For Professional Guidance

Sara Trought is your personal mental health expert dedicated to assisting you in coping with the stresses and struggles keeping you from living your life to the fullest. 

Simply Contact Sara today to schedule your visit and begin living the healthy, productive existence that has been eluding you. 


Sara has a unique approach to treatment that you may not find anywhere else. ​