Sara Trought offers appointments in office via phone, or video . Contact Sara today for a free consultation. 


Sara has a unique approach to treatment that you may not find anywhere else. ​

Sara TroughT, Rp, M.A 

Registered Psychotherapist

Sara's Services

Sara is experienced in providing cognitive behavioral therapy and acceptance and commitment therapy to individuals and couples.

Trust Sara For Professional Guidance

Sara Trought is your personal mental health expert dedicated to assisting you in coping with the stresses and struggles keeping you from living your life to the fullest. 

Simply Contact Sara today to schedule your visit and begin living the healthy, productive existence that has been eluding you. 

(416) 568-7296

Sara Trought Takes Great Pride in Taking a Personal Approach to Your Mental Health

Free Consultations