Wooden bench overlooking the beach

In-Person & Online Therapy in Toronto’s Danforth

Therapy that helps you move through difficult emotions with care and clarity, right here in Danforth, Toronto.

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headshot of Sara Trought

Welcome! Thanks for your interest.

If you’re looking for support in the Danforth area, you’re in the right place. I’m Sara, a therapist based here on the Danforth, and my office sits close to the vibrant shops and cafés around Danforth and Chester. It’s a stretch of the city many people walk through on their way to somewhere else while carrying far more than they let on. The people I meet here are often juggling stress, low mood, anxiety, relationship strain, or changes they didn’t expect. Therapy gives you a grounded place to pause, notice what’s visiting you, and make space for real movement in your life.

More About Me

Therapy Services Available in Danforth Toronto

  • Psychotherapy for Adults

    Support for low mood, stress, anxiety, and life changes with grounded guidance here in Danforth Toronto.

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  • Psychotherapy for Adolescents

    Practical support for teens managing emotions, school stress, identity questions, and family tension in the Danforth area.

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  • Psychotherapy for Relationships

    Help for couples and partners working through communication issues, conflict, and emotional disconnection in Danforth Toronto.

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calm sandy beach right before sunset

Why Choose Our Danforth Toronto Counselling Practice

People often tell me they appreciate how grounded and straightforward our work feels. I don’t sit back and nod. I offer clear guidance, metaphors that make sense, and observations that connect the dots across your sessions. 

My approach is practical, compassionate, and shaped by years of supporting people through stress, low mood, anxiety, and life transitions here in Danforth, Toronto. You’ll have space to talk things through at your pace, with steady direction when you want it and room to explore what’s visiting you.

Danforth Office Location & Contact

Talk With Sara
211 Danforth Ave, 3rd Floor
Toronto, Ontario M4K 1N2
Nearby subway (Broadview and Chester) with street parking and paid lots available

Phone: (416) 568-7296
Email: info@talkwithsara.com

Hours:

Monday - 8:00am - 7:00pm
Tuesday - 8:00am - 2:00pm
Wednesday - 8:00am - 7:00pm
Thursday - 8:00am - 2:00pm
Friday - 8:00am - 2:00pm

Flexible with evening or weekend sessions by request.
We respond to all inquiries within 24 hours.

Areas Served

I’m based in the Danforth community and work with clients from across the east end of Toronto.

• Danforth Village

• East York

• The Beaches

• Leslieville

• Riverdale

• Greektown

• Upper Beaches

How to Get Here from Toronto

The office is easy to reach from anywhere along the Danforth. It’s located on Danforth Ave with Broadview and Chester stations close by. Street parking and nearby Green P lots make driving simple. Head to the third floor when you arrive.

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Frequently Asked Questions

  • Yes. I offer virtual and phone sessions for anyone living in Ontario. You can switch between in-person and virtual as neede

  • Yes. Broadview and Chester subway stations are both nearby, and several bus routes run along Danforth Ave.

  • I keep some evening spots available. If you need a specific time, we can look at options that fit your schedule.

  • There’s street parking along Danforth Ave and multiple Green P lots close by. Most clients find parking without trouble.

Take the Next Step with a Therapist in Danforth, Toronto

If you’re feeling weighed down and want support that’s steady, practical, and grounded, I’m here. Therapy can help you sort through what’s visiting you today and make room for the changes you’ve been wanting. Reach out when you’re ready and we’ll take the next steps together here in Danforth, Toronto.

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